Lifestyle

You probably don’t need foods with added protein, nutritionists say

With food companies rolling out high-protein versions of a huge range of foods, including milkshakes and granola bars — and even pancakes and popcorn — you might be tempted to think you need to add more to your diet. But nutritionists say that if you are getting enough food, you are probably getting enough protein.

How to get along when college grads move back home with parents

A shaky economy. Overwhelming student debt. Few job prospects. Some recent college graduates have a burdensome mountain of reasons to move back home. For others, the choice may be easy as they seek to save money, or desire the physical and emotional comforts of family.