Here’s a simple way to switch up your walking routine, according to experts: try going backward. Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger bones and muscles, cardiovascular fitness and stress relief, to name a few.
Former MVP Russell Westbrook is joining the Sacramento Kings, a person familiar with the agreement told The Associated Press on Wednesday.
The person spoke on condition of anonymity because the team hasn’t announced the deal.
Reese Witherspoon’s first novel for adults began with the kind of inspiration veteran fiction writers know well — a character who wouldn’t leave her alone.
Cook County’s top judge signed an order barring ICE from arresting people at court. Cook County includes Chicago, which has seen a federal immigration crackdown in recent months.
The Supreme Court is taking up a major Republican-led challenge to the Voting Rights Act, the centerpiece legislation of the Civil Rights Movement, that could gut a key provision of the law that prohibits racial discrimination in redistricting.
Relying on an old-school pitching strategy has the defending World Series champion Los Angeles Dodgers two wins from returning to the Fall Classic.
President Donald Trump on Tuesday is posthumously awarding America’s highest civilian honor to Charlie Kirk, the assassinated activist who inspired a generation of young conservatives and helped push the nation’s politics further to the right.
The NFL is more wide open than it’s been in years. There are no dominant teams this season, no unbeatens through six weeks. Only the Buccaneers and Colts have five wins.
D’Angelo, the Grammy-winning R&B singer recognized by his raspy yet smooth voice and for garnering mainstream attention with the shirtless “Untitled (How Does It Feel)” music video, has died. He was 51.
With another triumph in Toronto, the surging Seattle Mariners moved two wins away from the team’s first World Series.
Jorge Polanco and Julio Rodríguez hit three-run homers, Josh Naylor added a two-run drive and the Mariners took a 2-0 AL Championship Series lead by routing the Blue Jays 10-3 on Monday.
“Tron: Ares” powered up the box office grid in the top spot this weekend, but Disney’s third entry in the sci-fi franchise fell short of expectations.
On Monday, the fragile ceasefire in Gaza led to freedom for Israeli hostages and the release of Palestinian prisoners held by Israel. It was the culmination of a long and tortuous process — but it may, in the end, have been the easier part.
